As the title says it is time to learn what the throat and third eye chakras are all about. These are the remainder of the Chakras in your body. Yes, there is still the crown chakra, but that is right on top of your head.
The Throat Chakra is located right at your throat. It represents Expression, communication, purpose of life, and personal authenticity. Body parts affected with this Chakra are Throat, tongue, mouth, thyroid, jaw, neck and larynx.
How do you know your Throat Chakra is out of balance? So if it is blocked completely, You will have difficulty communicating, inability to listen, fear of speaking, lying or extreme shyness. Out of balanced you could have rapid speech, mindless gossiping, many words with no substance and lack of clarity.
How can you get your Throat Chakra back in alignment? Music is your friend. Listen to music. Sing along with your favorite song. take a walk in nature and listen to the different sounds from the trees rustling in the wind, to the babbling stream very soothing. Take time to listen and observe. This one I like to do. Go to a park or shopping mall, mind your space ("rona" worries) Just watch the different folks doing their thing around you.. just observe., do not judge. So much you can learn from people by just watching. This helps you put yourself in their position to find compassion for them.
Other ways of balancing your Throat Chakra are eating blue foods like, blueberries, purple cabbage and purple potatoes. You can also do the rebalancing technique (which I wrote about in depth about in the first blog, Root and Sacral Chakras.) using stones like, aquamarine, lapis lazuli and sodalite.
The Third Eye Chakra is located in the middle of your eyebrows. I like to think it is up just a smidge from there. This Chakra represents perception, intuition, sixth sense, and inner knowledge. The body parts that are affected by this Chakra are: pituitary gland, eyes, ears, head, pineal gland and brain. These body parts will be in some sort of distress if unbalanced or over active.
Okay, How can you tell your Third Eye Chakra is out of balanced? You could get headaches, excessive forgetfulness, poor eyesight (not related to genetics) difficulty concentrating, confusion and fear. Underactive chakra could cause lack of empathy to others, reduced common sense and difficulty understanding all things spiritual.
Now let's go over ways to get your Third Eye Chakra back into alignment. Eating food that are the color purple like purple cabbage, plums, grapes and eggplants are some good examples of purple foods. Eating brain food will also help, Walnuts and fish have nutrients in them that are known to be super brain food. Another thing you can do is,Slow down, you need to take a moment and breathe. Meditation is a great tool for recollecting your thoughts. Write a to do list. Get the things down on paper that are bogging down you mind. You can also do the rebalancing technique (which I wrote about in depth about in the first blog, Root and Sacral Chakras.) using stones like, Amethyst, Lapis lazuli and purple/blue Fluorite.
Okay guys a hope you're enjoying this series. I also want to mention that I will have a special Guest at the Emporium October 2nd 2020. Marilyn is an intuitive reader and will be holding a class about Chakras. If you are interested in learning in person please get your tickets now. Space is limited. $30 per person, this includes takeaways and knowledge for a lifetime. Go to the events page to get your tickets, today.
Until next time, Bright Blessings and keep on listening and observing. - Sarah 🧚🏻♀️