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Fri, Dec 15

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Sarah's Emporium

Chair Qi Gong Yoga

Come stretch and flow in this beautiful routine of yoga on a chair or standing, (your choice), and also incorporating Chi gong, which is an action form of movement for stress relief, balance of mind & body..

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Chair Qi Gong Yoga
Chair Qi Gong Yoga

Time & Location

Dec 15, 2023, 5:00 PM – 6:00 PM

Sarah's Emporium, 158 Main St #1, Spencer, MA 01562, USA

Guests

About the Event

Come stretch and flow in this beautiful routine of yoga on a chair or standing, (your choice), and also incorporating Chi gong, which is an action form of movement for stress relief, balance of mind & body and move your own energy through your Meridian lines in your body. An ancient form of connecting breath with energy with intentional movement. This is a form of meditation; helps with balance, sleep, blood pressure, and an all over sense of calm. Dress comfortably-no equipment needed!

Tickets

  • Chair Qi Gong Yoga

    Advance ticket

    $15.00
    +$0.38 service fee
    Sale ended

Total

$0.00

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