Chair Qi Gong Yoga
Fri, Dec 15
|Sarah's Emporium
Come stretch and flow in this beautiful routine of yoga on a chair or standing, (your choice), and also incorporating Chi gong, which is an action form of movement for stress relief, balance of mind & body..
Time & Location
Dec 15, 2023, 5:00 PM – 6:00 PM
Sarah's Emporium, 158 Main St #1, Spencer, MA 01562, USA
Guests
About the Event
Come stretch and flow in this beautiful routine of yoga on a chair or standing, (your choice), and also incorporating Chi gong, which is an action form of movement for stress relief, balance of mind & body and move your own energy through your Meridian lines in your body. An ancient form of connecting breath with energy with intentional movement. This is a form of meditation; helps with balance, sleep, blood pressure, and an all over sense of calm. Dress comfortably-no equipment needed!
Tickets
Chair Qi Gong Yoga
Advance ticket
$15.00+$0.38 service feeSale ended
Total
$0.00